I
am a runner and I enjoy long runs in nature, where I am alone with my
thoughts. Well, listening to music, making new plans, ideas and thinking
about my life in general. This is my favourite excersize, no doubt. But
on those cold and rainy days I have no intentions on taking a step
outside. I love rainy days but only when I am sitting inside my
apartment, sipping hot cocoa or tea and snuggling on the couch. That
just me. But I feel strongly about keeping up with my workout routine or
else I feel guilty. I love the feeling of being all pumped up and kind
of tired after excersizing. I feel happy and strong in mind and body.
So for these days of staying inside, I have a few favourite workout videos saved on YouTube and I just pick one in no particular order. I pick whatever I want in that exact moment. Fist on my list are always Jillian Michaels Workout Videos! Always. I love that she has a kickboxing background and she uses it in her workouts. These are high intensity workouts and I love to give my best when I take my time to move my body.
Keaira
LaShae is a great workout instructor (she is also a singer, a dancer
and a mom)! I love her dancing routine workouts because I feel like I am
having fun dancing and not just doing dull exercises. She also makes me
laugh.
,
For
those days when I feel like I need to shred some weight I use
these 1000 Calorie Workout Videos. I love knowing that I am burning
around 1000 calories by finishing this workout. It is not the exact
number (just an estimate) but still - a great motivation, right? :)
There
are tons of great workout videos out there, but these are my favourite
at this time (and have been for a while now). If you guys can recommend
some new workout videos, I will appreciate it.
M
So for these days of staying inside, I have a few favourite workout videos saved on YouTube and I just pick one in no particular order. I pick whatever I want in that exact moment. Fist on my list are always Jillian Michaels Workout Videos! Always. I love that she has a kickboxing background and she uses it in her workouts. These are high intensity workouts and I love to give my best when I take my time to move my body.
M